Social Anxiety and School: 7 Survival Steps

high school classroom

Social anxiety, sometimes known as social phobia, can be very difficult to cope with at any time in life and requires careful management. However, for young people who are still in school, it can be especially hard to handle as the isolating nature of the disorder. Social anxiety is an overwhelming and long-lasting fear of…

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PTSD and Teenagers: 5 Causes of PTSD

Most people experience some traumatic events in their life from time to time, and this includes children and teenagers. Some experts believe that up to 40% of adolescents and children will go through a minimum of one traumatic event at some point in their lives, but while the majority of people bounce back to normal…

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Summer Mental Health Care For Your Teen

With summertime comes time at the beach, fun in the sun, and hanging out with friends. But for teenagers struggling with mental health issues, especially those who avoid social settings, it can mean a summer spent in front of an electronic device, sleeping far more than what is healthy, and other poor behaviors. For many…

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Narcissism and Your Teen

Teens, as part of their natural behavior, seek attention as they are trying to find their way in the world. They are discovering their skills and talents, and when they find something that they are good at, they often want to share it with others. On top of increasing independence that parents are offering to…

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A Worrying Rise in Teen Depression 

Today’s teenagers are subject to many pressures that we as parents, will never understand. The teen years are difficult regardless of when you grew up, but teens now experience far more pressure to succeed academically and feel pressured by parents to do more, and be more. Aside from that, the increasing presence of technology in…

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Is Your Teen Dealing with Nomophobia?

Nomophobia a recently named phobia that can affect everyone in this digitally dependent age, but is a greater threat to teen development. Think about how much we all use our cell phones. We can probably all attest to the fact that if we are a smartphone user, the device has somehow become an extension of…

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5 Good Mental Health Apps For Your Teen

Mental health problems such as anxiety and depression are on the rise amongst teenagers, and finding ways to help young people to overcome the challenges that those conditions raise and improve their emotional well-being is an ongoing concern amongst clinicians and parents alike. While there is no real substitute for professional counseling or therapy for mental…

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Road To Healing: What Does Mental Health Recovery Look Like?

Mental health recovery isn’t just about getting better, it’s about achieving a satisfying and full life. Lots of people who are in recovery agree that the journey isn’t a steady or straight road, but instead, one with setbacks and discoveries. Although it may seem difficult at first, after time has passed, it’s possible to see…

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Sexual Risk Behavior of Drug-Addicted Adolescents

The recent opioid crisis and substance abuse epidemic has been an increasing matter of concern in the US over the past few years. The dangers of drug addiction and substance abuse are not only restricted to probable fatal overdoses but also the potential influence on a person’s character and personality. Evidence has revealed that substance…

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How Does Mental Illness Affect Teenagers?

teen mental illness

The teenage years should be the best time in a child’s life. Sleeping late and hanging out with friends is what this time is all about. However, mental illness is becoming more prevalent amongst the younger age group, and it’s affecting their quality of life. The increased pressure to fit in and get good grades,…

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