What are Strategies for Helping A Teen Cope with Stress?

cope with stress

Stress management is an essential life skill. Without adequate coping tools, teens and adults alike are bound to experience difficulties managing aspects of day-to-day life. Whether struggling with challenges at school, at home, or with peers in social environments, today’s teens have had to learn how to cope with stress more than generations past. There…

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What are the Signs of Schizotypal Personality Disorder?

Everyone is unique in their own way. The teen years are often filled with awkward behaviors, developmental changes, and other aspects of physical and social development that may be considered odd or different to others. However, suppose your teen displays strange thinking patterns, odd behaviors, or struggles to form relationships with others. In that case,…

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Are They Using It Often or Is It An Addiction? – Cell Phones

For better or worse, cell phones are everywhere. Children, teens, and adults often spend much of their day using cellular phones for work and pleasure. As vital as these tools may be to complete work and some academic tasks, many parents question when daily use evolves into cell phone addiction.    Defining The Term Addiction…

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What is an Addictive Personality Disorder?

It is not uncommon to hear someone state that they (or a loved one) have an addictive personality. But what does that mean? And is an “addictive personality” a real thing? The idea of someone having addictive tendencies is not new. However, it is essential to remember that labeling someone as having an addictive personality…

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How Can You Tell if A Teen is Addicted to Video Games?

Video games can provide entertainment for people of all ages. Smartphones, tablets, and laptops have removed the need for bulky desktop computers or console devices. Today, video games of all types and formats are accessible on portable devices allowing everyone to play, no matter where they are. Early video games required boot discs, time, and…

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The 3 Types of Trauma Your Teen Can Experience

As parents, caregivers, or guardians, we place the highest priority on making sure our children are happy, healthy, and thriving. The years they are in our care seem to fly by, and the time we have to provide guidance and support feels quite limited in some cases. Parents try their best to protect their children…

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Symptoms of Teen Learning Disabilities

As children begin their academic careers, tasks such as reading, writing, comprehension, and focus become parts of their everyday lives. As youth progress from pre-school to college, these tasks become more complex yet increasingly vital aspects of one’s ability to succeed both in school and beyond. Because reading, writing, and math skills are part of…

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The Path to Understanding Mood Disorders

mood disorders

Many teens struggle with mental health challenges. Mood disorders are one such challenge that is frequently seen in adolescents and teens. However, mood disorders present a challenge for parents and caregivers. The teen years are a time of changing stressors and frequent (sometimes drastic) changes in mood for many youths. It can be difficult for…

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How Long Until It’s Considered an Addiction?

addiction

How long does it take to become addicted is a frequently asked question. However, it is not easily answered. There are many factors that contribute to addiction development—these range from medical and mental health risk factors to one’s substance of choice. There are certain characteristics unique to the individual or environmental factors that increase the…

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The Long Term Effects of Marijuana on the Mind

weed counseling center

Marijuana goes by many names. Commonly referred to as weed, pot, dope, reefer, and more, but all reference the same drug derived from the cannabis plant. Like several other drugs, marijuana can be used in many different ways. Depending on the individual, it may be vaped, eaten, brewed in a tea, or, likely the most…

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