Risky Behavior in Adolescence: Causes and Solutions

young adult showing signs of risky behavior in adolescence

Adolescence is a time of exploration, self-discovery, and growth, but it can also be marked by risky behavior in teenagers. While some actions may seem harmless or thrilling, they can lead to serious consequences for a teen’s physical, emotional, and mental well-being. Recognizing these behaviors and addressing their root causes is critical to guiding adolescents…

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What to Do About Teen Anxiety & School Refusal

teenager with school anxiety

Teen anxiety and school refusal are growing challenges that affect many families. For some teens, the pressures of academics, social interactions, and personal struggles can feel overwhelming. When anxiety becomes too intense, it can lead to school refusal—a condition where a teen avoids attending school due to emotional distress. This not only disrupts their education…

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The Effects of Helicopter Parenting

father standing over his child showing what it is to be a helicopter parent

A helicopter parent is someone who takes an over-involved or overly protective approach to parenting, often micromanaging their child’s life out of love and a desire to shield them from harm. While this parenting style may seem well-intentioned, its long-term effects can include stifling a child’s independence, fostering anxiety, and impacting their mental and emotional…

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The Effect of Social Media on Teenagers

several teenagers sitting around in a circle holding their phones out showing the effect of social media on teenagers

Do you find yourself wondering what is the effect of social media on teenagers? In today’s digital age, social media has become an integral part of teenage life. Platforms like Instagram, TikTok, Snapchat, and others offer teens a way to connect with friends, share their lives, and explore their interests. However, the constant engagement with…

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Can Teens Take Ashwagandha?

natural ashwagandha herbs sitting on a table

Yes, teens can take ashwagandha in certain cases, but its safety and effectiveness depend on individual factors and should always be guided by a healthcare professional. Ashwagandha, an ancient medicinal herb from Ayurvedic medicine, has been gaining popularity for its potential benefits in reducing stress, improving sleep, and enhancing overall well-being. With its natural origins…

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When Is A Teen’s Brain Fully Developed?

young male teen standing outside wondering when is a teens brain fully developed

Teenagers often hear the phrase, “Your brain isn’t fully developed yet,” especially when it comes to decision-making or risky behavior. But what does that actually mean? Understanding when is a teen’s brain fully developed is critical for parents, educators, and teens themselves, especially during a time of significant growth and change. The teenage years are…

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