Teen Mental Health
Healthy Coping Mechanisms Through Therapy
In your everyday life, you probably have no reason to even talk about “coping mechanisms” on a regular basis. However, if you or a loved one were to be faced with a mental health issue of some kind, I would be willing to bet that you may hear and use these words often. First and…
Read MoreWhat Diabulimia Looks Like
Eating disorders can be caused by a variety of reasons. In most cases, they stem from an obsession with body weight, food, or body shape. In these cases, the person with the eating disorder has some sort of altered reality about their situation or tries to overcompensate for that perceived shortcoming. Though most of us…
Read MoreThe Triggers Facing Today’s Teens
Today’s teens are under a lot of pressure. They are expected to get great grades, hold down part-time jobs, and take on extracurricular activities so that they can get accepted into a good college. Though these pressures have always existed and parents feel that they had the same experiences, with the proliferation of technology and…
Read MoreYour Teen’s Grief: How To Help
There are many major events that happen in one’s life that can result in grief. For teens, it is usually the loss of a grandparent. In more extreme situations, it might be the loss of a parent, sibling, or friend. Or, maybe the grief has come as the result of stress due to divorce. Whatever…
Read MoreLGBT Mental Health Statistics: What The Numbers Say
Teenagers are especially vulnerable to mental health problems, and when it comes to those who within the LGBT community, that vulnerability is even greater. LGBT mental health statistics make sobering reading and the numbers say volumes about our most vulnerable teenagers. Recent surveys have shown that those who identify as lesbian, gay, bisexual or transgender…
Read MoreSubstance-Induced Mood Disorders: What To Look For With Your Teen
Substance-induced mood disorders, as they imply, are mood disorders caused when someone either starts or stops taking a particular substance. These disorders impact the way that you think, feel, or act, and the mood change can last for days or as long as several weeks. Prescription medications and illegal drugs can result in depression, an…
Read MoreAutism and Teens: How Can Therapy Help?
In recent years, there has been much media coverage regarding the rise of autism in young children. Though a specific cause has not yet been discovered, a variety of theories have run rampant (though they have all been disproven). For quite some time, it was believed that the MMR (measles, mumps, rubella) vaccine was a…
Read MoreTrauma Trouble: Warning Signs
If a young person has a particularly intense experience which harms or threatens their physical or emotional well-being, they may develop trauma. When adolescents suffer from trauma, this can have a major impact on their life. Not only can it impact on their daily life, but it can also affect their social skills. This, of…
Read MoreWhat to Consider When Seeking Therapy for your Teen
It has to be hard to be a teenager these days. While we all were teenagers at one point in our lives, it is most likely that we remember all of the good times. We remember prom, barbeques with our friends, late study nights at the library, and graduation, among many other things. We probably…
Read MoreSocial Anxiety and School: 7 Survival Steps
Social anxiety, sometimes known as social phobia, can be very difficult to cope with at any time in life and requires careful management. However, for young people who are still in school, it can be especially hard to handle as the isolating nature of the disorder. Social anxiety is an overwhelming and long-lasting fear of…
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