The Triggers Facing Today’s Teens

Today’s teens are under a lot of pressure. They are expected to get great grades, hold down part-time jobs, and take on extracurricular activities so that they can get accepted into a good college. Though these pressures have always existed and parents feel that they had the same experiences, with the proliferation of technology and…

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Your Teen’s Grief: How To Help

There are many major events that happen in one’s life that can result in grief. For teens, it is usually the loss of a grandparent. In more extreme situations, it might be the loss of a parent, sibling, or friend. Or, maybe the grief has come as the result of stress due to divorce. Whatever…

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LGBT Mental Health Statistics: What The Numbers Say

Teenagers are especially vulnerable to mental health problems, and when it comes to those who within the LGBT community, that vulnerability is even greater. LGBT mental health statistics make sobering reading and the numbers say volumes about our most vulnerable teenagers. Recent surveys have shown that those who identify as lesbian, gay, bisexual or transgender…

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Substance-Induced Mood Disorders: What To Look For With Your Teen

Substance-induced mood disorders, as they imply, are mood disorders caused when someone either starts or stops taking a particular substance. These disorders impact the way that you think, feel, or act, and the mood change can last for days or as long as several weeks. Prescription medications and illegal drugs can result in depression, an…

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Autism and Teens: How Can Therapy Help?

In recent years, there has been much media coverage regarding the rise of autism in young children. Though a specific cause has not yet been discovered, a variety of theories have run rampant (though they have all been disproven). For quite some time, it was believed that the MMR (measles, mumps, rubella) vaccine was a…

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Trauma Trouble: Warning Signs

If a young person has a particularly intense experience which harms or threatens their physical or emotional well-being, they may develop trauma. When adolescents suffer from trauma, this can have a major impact on their life. Not only can it impact on their daily life, but it can also affect their social skills. This, of…

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What to Consider When Seeking Therapy for your Teen

It has to be hard to be a teenager these days. While we all were teenagers at one point in our lives, it is most likely that we remember all of the good times. We remember prom, barbeques with our friends, late study nights at the library, and graduation, among many other things. We probably…

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Social Anxiety and School: 7 Survival Steps

high school classroom

Social anxiety, sometimes known as social phobia, can be very difficult to cope with at any time in life and requires careful management. However, for young people who are still in school, it can be especially hard to handle as the isolating nature of the disorder. Social anxiety is an overwhelming and long-lasting fear of…

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Summer Mental Health Care For Your Teen

With summertime comes time at the beach, fun in the sun, and hanging out with friends. But for teenagers struggling with mental health issues, especially those who avoid social settings, it can mean a summer spent in front of an electronic device, sleeping far more than what is healthy, and other poor behaviors. For many…

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A Worrying Rise in Teen Depression 

Today’s teenagers are subject to many pressures that we as parents, will never understand. The teen years are difficult regardless of when you grew up, but teens now experience far more pressure to succeed academically and feel pressured by parents to do more, and be more. Aside from that, the increasing presence of technology in…

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