5 Good Mental Health Apps For Your Teen

Mental health problems such as anxiety and depression are on the rise amongst teenagers, and finding ways to help young people to overcome the challenges that those conditions raise and improve their emotional well-being is an ongoing concern amongst clinicians and parents alike. While there is no real substitute for professional counseling or therapy for mental…

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Road To Healing: What Does Mental Health Recovery Look Like?

Mental health recovery isn’t just about getting better, it’s about achieving a satisfying and full life. Lots of people who are in recovery agree that the journey isn’t a steady or straight road, but instead, one with setbacks and discoveries. Although it may seem difficult at first, after time has passed, it’s possible to see…

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How Does Mental Illness Affect Teenagers?

teen mental illness

The teenage years should be the best time in a child’s life. Sleeping late and hanging out with friends is what this time is all about. However, mental illness is becoming more prevalent amongst the younger age group, and it’s affecting their quality of life. The increased pressure to fit in and get good grades,…

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Teen Treatment Center – The Benefits For Your Family

teen treatment center

Teen Treatment Centers Benefit The Entire Family Unit Children certainly don’t come with a manual. By the time a child reaches their teenage years, they have probably already experienced a number of things that children of the past hadn’t.  The generation of today faces challenges that most parents didn’t have when they were in school.…

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Supporting Your Teen’s Mental Health as a Parent

supporting teen mental health

Ways to Nurture Your Teen’s Mental Health Mental health is something that can be very difficult to deal with when your teen is growing up. Many parents may feel like the mental issues that their teens are going through are simply just teenage outbursts. It can be difficult to delineate between outbursts and mental health…

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The Real Face of Bullies and How to Deal With Them

Gang of teenagers

Facing Bullies: Deal with the Problem by Confronting Tolerating bullies on a regular basis can take a serious toll on someone’s mental health. Teens are often especially sensitive to being mistreated. Name-calling, manipulation or even physical abuse are just some of the ways your child may be suffering. Bullies are cruel, dominating and persistent. They…

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Teen Stress: The Triggers and How to Keep It in Check

stressed teen

The teen years are fraught with emotional highs and lows that can be overwhelming for both teens and their parents. According to the American Psychology Association (APA), 40% of individuals surveyed in a recent study reported feeling angry or irritable due to teen stress, while over 30% felt anxious, sad, or depressed. It can be…

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Bullying at School – The Warning Signs to Watch For

Bullying

Bullying can have a devastating effect on its victims. It is, unfortunately, a common occurrence. It is damaging emotionally to the victim and also to the bully. It leaves emotional scars on both. And a witness can be affected also. Victims suffer emotional damage which may last for many years. The range of reactions can…

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