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Are Teen Curfews Good For Mental Health?
For many parents, setting a curfew for their teenagers is a standard part of maintaining structure and safety. But beyond the usual reasons for implementing curfews—such as reducing risky behavior
What is Lighthouse Parenting?
Parenting is one of the most rewarding yet demanding roles a person can take on. Every parent strives to protect their child while also encouraging independence and personal growth. However,
Signs of Neurodivergence: Is My Teen Neurodivergent?
Neurodivergence refers to natural variations in brain functioning that affect how individuals process information, respond to stimuli, and interact with their environment. It includes conditions like autism spectrum disorder, ADHD,
The Prefrontal Cortex: Teenage Brain Development
The teenage years are a fascinating period of growth, particularly in terms of brain development. Among the many changes occurring, the evolution of the prefrontal cortex is one of the
Risky Behavior in Adolescence: Causes and Solutions
Adolescence is a time of exploration, self-discovery, and growth, but it can also be marked by risky behavior in teenagers. While some actions may seem harmless or thrilling, they can
What to Do About Teen Anxiety & School Refusal
Teen anxiety and school refusal are growing challenges that affect many families. For some teens, the pressures of academics, social interactions, and personal struggles can feel overwhelming. When anxiety becomes
The Effects of Helicopter Parenting
A helicopter parent is someone who takes an over-involved or overly protective approach to parenting, often micromanaging their child’s life out of love and a desire to shield them from
The Effect of Social Media on Teenagers
Do you find yourself wondering what is the effect of social media on teenagers? In today’s digital age, social media has become an integral part of teenage life. Platforms like
Can Teens Take Ashwagandha?
Yes, teens can take ashwagandha in certain cases, but its safety and effectiveness depend on individual factors and should always be guided by a healthcare professional. Ashwagandha, an ancient medicinal
