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father standing over his child showing what it is to be a helicopter parent

The Effects of Helicopter Parenting

A helicopter parent is someone who takes an over-involved or overly protective approach to parenting, often micromanaging their child’s life out of love and a desire to shield them from

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natural ashwagandha herbs sitting on a table

Can Teens Take Ashwagandha?

Yes, teens can take ashwagandha in certain cases, but its safety and effectiveness depend on individual factors and should always be guided by a healthcare professional. Ashwagandha, an ancient medicinal

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