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Better Sleep with Hygiene

Why Do Teenagers Sleep So Much?

If you’ve ever tried to wake up a teenager before noon on the weekend, you’re not alone—and you’ve probably wondered: Why do teenagers sleep so much? Is it laziness, defiance,

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Runaway Teen

Runaway Teens: A Guide for Parents

It’s every parent’s nightmare—waking up or coming home to find that your teenager is gone. For many families, this scenario is not just a bad dream; it’s a frightening reality.

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Depressed Teen

Recognizing the Signs of Teen Depression

Teenagers experience a whirlwind of changes—physically, emotionally, socially. From pressure at school to peer relationships and family expectations, it’s no surprise that adolescence can be a rocky road. But while

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depression warning signs in teenagers

Warning Signs of Depression in Teenagers

Being a teenager is already complicated. Between academic pressure, social dynamics, changing bodies, and the quest for identity, adolescence can feel like a roller coaster. But what happens when your

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teen with megaphone

Drug Street Slang Your Teenager May Use

As a parent, staying informed about your teen’s world can be a challenge—especially when it comes to issues surrounding substance use. One of the biggest obstacles is the ever-changing language

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