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My Teen Won’t Get Out Of Bed: What To Do
Every parent of a teenager has experienced concern over how much or how little their child sleeps, especially when it comes to doing well in school and managing the rest
Teen Mood Swings: Is It Normal?
Every parent worries about how the teenage years will go for their child because of how moodiness can affect adolescents as they try to balance between childhood and adulthood. Teenagers
Teen Cliques: The Impact on Teen Mental Health
One of the most common adolescent experiences is being part of a teen clique or trying to become a member of a specific one. It helps define the individual to
Signs of a Codependent Parent: What To Look For
Parenting a teenager is hard—even under the best circumstances. Adolescence is a time of growing independence, emotional intensity, and boundary testing, which can leave parents feeling anxious, uncertain, and desperate
What Does PTSD Look Like In Teens?
When people hear the term PTSD, they often picture adults who have experienced war, natural disasters, or major accidents. But post-traumatic stress disorder can affect teenagers too—and it doesn’t always
Questions To Check In On Your Teen’s Mental Health
The teenage years are filled with rapid change—emotionally, socially, and mentally. Teens are navigating academic expectations, friendships, social media, and identity development all at once, often without the tools to
Signs & Symptoms of Anorexia in Teens
Teen years are full of changes—physically, emotionally, and socially. Appetite shifts, body awareness, and mood swings can all be part of normal development. However, when concerns around food, weight, and
How To Discipline Teens: 10 Parent Tips
Disciplining teenagers can feel like one of the most challenging stages of parenting. Teens are striving for independence, testing boundaries, and navigating intense emotional and developmental changes—all while parents are
Gifts for Teens With Anxiety
Finding the right gifts for teens with anxiety can feel challenging—especially when you want to offer something meaningful, supportive, and genuinely helpful rather than another item that collects dust. Anxiety
