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What Bipolar Disorder is NOT

When people hear the words bipolar disorder, they often think it means someone who struggles with frequent mood swings. It is not uncommon to hear people say, “she is so

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Is Sex Addiction a Mental Illness?

Compulsive sexual behavior, teen sex addiction, or hypersexuality are terms often used interchangeably to describe the actions of a person who either with or without intention engages in sexual behavior.

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How Do Medications Help Mental Illness?

Medications are a common component in mental health treatment plans. Well-rounded plans may also include psychotherapy sessions used in conjunction with medications. Selecting the right combination of treatment modalities requires

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Is My Teen Depressed?

If your teenager seems moody and has been withdrawing from their daily life – including no longer doing things they enjoy – you might find yourself wondering “Is my teen

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What Recovery Looks Like with Aftercare

Deciding to seek therapy for a mental health disorder can be a life-saving decision. Unfortunately, the successes of treatment can lose their impact without proper aftercare. Aftercare is an essential

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How Can I Practice Self-Care

There has been a lot of discussion recently about the importance of self-care, but what does that actually mean? For adults, its about finding time in a very busy schedule

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Are ADHD and Autism Related?

Attention deficit hyperactivity disorder (ADHD) and autism can present in very similar ways. Children and teens with either disorder can have difficulty focusing, struggle with impulsivity, and have a hard

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What are the Stages of Anxiety?

Anxiety is a normal emotion. Anxiety is the brain’s way of reacting to stress and letting you know there may be a potential danger you should be aware of. Everyone

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How Neglect Can Affect A Child

What does neglect look like? What signs or signals will a child who is the victim of neglect display if they are silently calling out for help? Neglect can be

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