Blog
Nomophobia: What Is It and How to Identify Symptoms
Adults over the age of 45 likely remember the days before cellular phones. Motorola produced the first handheld phone in 1973. It weighed over two pounds and was over nine
Social Anxiety in Teens Can be Stopped: How to Treat It
Social anxiety (formerly referred to as social phobia) was once considered an uncommon disorder. Data from the National Institute of Mental Health National Comorbidity Survey Replication indicates an estimated 7.1%
Mental Psychotherapy Treatment: Insight-Oriented Therapy
Insight-oriented therapy is a client-centered type of talk therapy that questions “how well do you know yourself.” Also known as insight therapy, insight-oriented therapy strives to guide your teen towards
What is Disinhibited Social Engagement Disorder?
Disinhibited social engagement disorder is classified as an attachment disorder. A young child or adolescent who struggles with disinhibited social engagement disorder may find it challenging to form meaningful, deep
BPD Love: Dating Someone with Borderline Personality Disorder
On their own, relationships are challenging. This is especially true during the teen years when many are exploring first loves, first bosses, and the other difficulties that come with forging
How to Cope with Paranoid Personality Disorder
Someone who struggles with paranoid personality disorder suffers from paranoia and overwhelming distrust and suspicion of other people. These feelings occur even if there is no reason to be suspicious.
How to Navigate the Complex World of Trauma Therapy
When adolescents or teens experience trauma, the results can be detrimental to their physical and psychological health. Many long to feel a sense of safety and comfort again but are
Psychology Principles to Improve Your Unspecified Anxiety Disorder
Everyone experiences anxiety from time to time. Certain events, situations, or even people result in a twinge of fear or discomfort about what is to come—job interviews, big tests, first
Unhealthy Eating and Teenage Brains – 10 Things You Need to Know Now!
Although a significant portion of brain development takes place during early adolescence, the teen years are also a time of substantial change and development. The growth that takes place during
