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Mental Health and Making New Routines

Earlier this spring, when schools closed across the country, many believed it was a temporary measure. The overwhelming thought was that within a few weeks, everything would go back to

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Teen Mental Health and COVID-19

Being a teenager is challenging under even the best of circumstances. These are the years of life where many of the most significant events occur. Things like graduation, first dates,

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Stay Busy While Social Distancing

In late December, we all watched as China entered mandatory isolation. On the heels of China came several European countries and, eventually, several states across the United States. Mandatory self-isolation

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Self-Care and Social Distancing

It has been said online and through various news media outlets that if you want to learn how to “deal with” social distancing just as your teenager. There is a

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