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Protective Factors and Mental Health

If two children experience the same traumatic event, it is likely their response to the event will vary. This variation depends on the risk factors and protective factors present in

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The BPD Relationship Cycle

ƒRelationships can be challenging even under the best of circumstances. When a relationship is new, it is often full of hope and anticipation about the future. What will the coming

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Insight Oriented Therapy

There are many different types of therapies that can be utilized where mental health needs are concerned. Each falls into different categories of therapy and uses varying techniques to reach

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Subtle Signs of Self-Harm

Self-harm is most simply defined as when somebody intentionally damages or injures their body through various means. Yes, there are other types of destructive self-harm which can include a wide

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What is Trauma Based Therapy?

Therapy offers a confidential and safe place for a person to talk to a professional about their thoughts, experiences, problems, or feelings. People who visit therapists may have experienced a

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