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Managing Your Eating Disorder While At Home
Eating disorders are about more than food. They are highly complex health conditions that often require the intervention of both medical and mental health experts to alter both their course
Mental Health and Making New Routines
Earlier this spring, when schools closed across the country, many believed it was a temporary measure. The overwhelming thought was that within a few weeks, everything would go back to
Staying Social While Social Distancing
As the lives of our teens’ transition from the daily cycle of school, sports, work, and homework to school from home, no sports, no jobs, and social distancing practices, social
Teen Mental Health and COVID-19
Being a teenager is challenging under even the best of circumstances. These are the years of life where many of the most significant events occur. Things like graduation, first dates,
Stay Busy While Social Distancing
In late December, we all watched as China entered mandatory isolation. On the heels of China came several European countries and, eventually, several states across the United States. Mandatory self-isolation
Self-Care and Social Distancing
It has been said online and through various news media outlets that if you want to learn how to “deal with” social distancing just as your teenager. There is a
Depression and Rehab
At one time, not so long ago, treatment for a substance addiction (either drugs or alcohol) was considered to be a separate treatment process from treatment for a mental health
Evidence-Based Therapy Interventions
You may be familiar with the term “evidence-based therapy”, but what does that mean exactly? The word “therapy” is used to describe a teen treatment intended to alleviate or cure
Picky Eating and Parenting
Picky eating is something that most parents are familiar with. If you’ve ever sat at the dinner table trying to coax their toddler to eat just one piece of broccoli,
