Teen Truancy: The Causes, Consequences & Mental Health Impact

empty school room showing signs of teen truancy

Teen truancy is a growing concern for parents, educators, and mental health professionals. When a teenager frequently skips school without valid reasons, it can signal deeper issues that need to be addressed. While some may assume truancy is simply rebellious behavior, it is often a symptom of underlying emotional, social, or psychological struggles. Truancy can…

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What Is Adolescent Egocentrism?

teen child struggling with parent sitting with their child during family therapy discussing what is adolescent egocentrism

Adolescence is a time of profound growth and self-discovery, but it’s also a period marked by intense self-focus and heightened emotions. One of the key psychological traits that emerge during this stage is adolescent egocentrism—a concept that describes how teens often see themselves as the center of attention and believe their experiences are unique or…

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Are Teen Curfews Good For Mental Health?

mother speaking with her son about are teen curfews good for mental health

For many parents, setting a curfew for their teenagers is a standard part of maintaining structure and safety. But beyond the usual reasons for implementing curfews—such as reducing risky behavior and ensuring adequate rest—many wonder: Are teen curfews good for mental health? Curfews are often associated with discipline and responsibility, but they can also play…

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What is Lighthouse Parenting?

family practicing lighthouse parenting

Parenting is one of the most rewarding yet demanding roles a person can take on. Every parent strives to protect their child while also encouraging independence and personal growth. However, striking the right balance between guidance and freedom can be challenging. This is where Lighthouse Parenting comes in—a parenting approach that fosters support, structure, and…

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The Effects of Helicopter Parenting

father standing over his child showing what it is to be a helicopter parent

A helicopter parent is someone who takes an over-involved or overly protective approach to parenting, often micromanaging their child’s life out of love and a desire to shield them from harm. While this parenting style may seem well-intentioned, its long-term effects can include stifling a child’s independence, fostering anxiety, and impacting their mental and emotional…

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The Effect of Social Media on Teenagers

several teenagers sitting around in a circle holding their phones out showing the effect of social media on teenagers

Do you find yourself wondering what is the effect of social media on teenagers? In today’s digital age, social media has become an integral part of teenage life. Platforms like Instagram, TikTok, Snapchat, and others offer teens a way to connect with friends, share their lives, and explore their interests. However, the constant engagement with…

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Can Teens Take Ashwagandha?

natural ashwagandha herbs sitting on a table

Yes, teens can take ashwagandha in certain cases, but its safety and effectiveness depend on individual factors and should always be guided by a healthcare professional. Ashwagandha, an ancient medicinal herb from Ayurvedic medicine, has been gaining popularity for its potential benefits in reducing stress, improving sleep, and enhancing overall well-being. With its natural origins…

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When Is A Teen’s Brain Fully Developed?

young male teen standing outside wondering when is a teens brain fully developed

Teenagers often hear the phrase, “Your brain isn’t fully developed yet,” especially when it comes to decision-making or risky behavior. But what does that actually mean? Understanding when is a teen’s brain fully developed is critical for parents, educators, and teens themselves, especially during a time of significant growth and change. The teenage years are…

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Understanding Treatment Options for Teen Bipolar Disorder

teen bipolar disorder treatment

Bipolar disorder in teenagers is a complex mental health issue. It’s characterized by extreme mood swings that can disrupt a teen’s life significantly.  Understanding treatment options for teen bipolar disorder is essential. With the right knowledge, parents, educators, and healthcare professionals can offer the support teens need to manage this condition effectively.  We’ll explore a…

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How Do I Help My Teen with Their Anxiety Disorder?

teen anxiety

Navigating the teenage years is a journey marked with both excitement and challenge. For many teens, this period can also be accompanied by anxiety, which can feel daunting for both parents and teens alike. Your role as a parent is invaluable in helping your teen manage these feelings. With the right tools and mindset, you…

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