Safe Spaces for the Mental Well-being of LGBTQIA+ Teens

safe spaces for lgbtqia teens

The adolescent years can be a tumultuous time, marked by significant personal growth and self-discovery. For LGBTQIA+ teens, these years can be especially challenging due to the additional layer of understanding and navigating their sexual orientation and gender identity in a society that isn’t always accepting.   Mental health awareness for LGBTQ youth is crucial, as…

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Building Healthy Friendships and Relationships as Teens

meangingful relationships

Navigating the world of friendships and relationships can be both exciting and challenging for teenagers. Establishing healthy connections during this formative period is crucial for emotional growth and overall well-being. This guide aims to provide teens—and their parents—with strategies to build and maintain positive relationships.  The Importance of Open Communication and Active Listening  Open communication…

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Coping with Grief and Loss as a Teenager

teen dealing with grief

The loss of a loved one is one of life’s most challenging experiences, and when you’re a teenager, it can feel especially overwhelming. Whether it’s the death of a loved one, friend, or even a pet, grief doesn’t discriminate based on age. As a teen, you may find yourself struggling with a range of intense…

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Teen Guide: 6 Tips for Reducing Stress

From academic demands to social pressures, the modern teen’s life can often feel like a never-ending race to catch up. Stress, while a natural response, needs to be managed effectively to prevent it from taking over and affecting one’s mental and physical health.   Stress can manifest in various ways such as losing interest in hobbies,…

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Withdrawal Symptoms of Teens with a Vaping Addiction

Withdrawal Symptoms of Teens with a Vaping Addiction

People vape for many reasons. One of the primary reasons teens (and adults vape) is because they believe it is safer or less addictive than smoking cigarettes. Some may also feel that vaping is an ideal way to quit smoking because the properties of vape liquids are perceived as less addictive than smoking. There are…

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The Truth About Teen Internet Addiction Disorder

The Truth About Teen Internet Addiction Disorder

The internet has wide-ranging impacts on our daily lives, regardless of age. People of all demographics and from all age groups use the internet in some form to communicate with others. Despite the dramatic effect the internet has on people worldwide, there is little research available on the effects of regular or excessive internet usage…

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Prescription Drug Abuse in Teens

Prescription Drug Abuse in Teens

Prescription drugs are among the most widely abused substances by teens in the United States. In the last decade, rates of prescription drug abuse among teens have more than doubled. Unfortunately, many parents may not recognize that there is danger before addiction has already developed.    Teens and Prescription Drug Abuse Research suggests young Americans,…

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8 Things to Know About Substance Induced Mood Disorder

Substance Induced Mood Disorder

The term mood disorder is an umbrella term used to describe all types of bipolar disorders and depressive disorders. Mood disorders are severe mental health struggles that can impact anyone of any age. Like many other mental health conditions, how mood disorders present in children and teens will look different than when they present in…

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Most Misunderstood Facts About Paranoid Personality Disorder

If your teen struggles with a paranoid personality disorder, they struggle with feelings of paranoia and an unrelenting mistrust and suspicion of those around them. These feelings are not reserved for strangers or community members. They also extend to family, friends, and loved ones the teen may know well. These feelings occur even when there…

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What Triggers Paranoid Personality Disorder?

Paranoid personality disorder or PPD is part of a group of conditions sometimes referred to as “cluster A” personality disorders. This group of personality disorders involves odd or eccentric ways of thinking. Teens with PPD also suffer from paranoia or an unwavering mistrust and suspicion of others, even when there is no reason to feel…

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