Social Anxiety in Teens Can be Stopped: How to Treat It

Social Anxiety in Teens Can be Stopped

Social anxiety (formerly referred to as social phobia) was once considered an uncommon disorder. Data from the National Institute of Mental Health National Comorbidity Survey Replication indicates an estimated 7.1% of U.S Adults had social anxiety in the past year. More than 12% will experience social anxiety at some point in their lives. A similar…

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Psychology Principles to Improve Your Unspecified Anxiety Disorder

Woman with closed eyes deep in though

Everyone experiences anxiety from time to time. Certain events, situations, or even people result in a twinge of fear or discomfort about what is to come—job interviews, big tests, first dates, new schools, etc. The list of potential anxiety-producing circumstances is long. For most people, the feelings of anxiety that result from day-to-day events subside…

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