Hidden Signs of Anxiety in Teens

teen anxiety

Teen anxiety is more than just a phase of growing up—it’s a serious mental health concern affecting many adolescents worldwide. Despite its prevalence, it often goes unnoticed, as the signs can be subtle and easily overlooked.  This article aims to shine a light on these hidden signs, helping parents, educators, and caregivers recognize and address…

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A Parent’s Guide to Understanding Teen Mental Health Issues

mother holding smart phone

As a parent, understanding your teenager’s mental health can be a challenging but essential task. Adolescence is a critical period marked by significant emotional and psychological changes, which can sometimes lead to mental health issues. This article aims to shed light on the complexities of teen mental health, the impact of social media, and practical…

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How to Help a Teenager Who Doesn’t Want Help

how to help a teenager

Teen depression is a serious mental health condition. Depression in teens leads to persistent feelings of sadness, emptiness, and a loss of interest in hobbies, activities, and social events. Teen depression will affect how your teen feels, thinks, and behaves in time, leading to considerable physical and emotional distress. Depression can occur at any age,…

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Social Anxiety in Teens Can be Stopped: How to Treat It

Social Anxiety in Teens Can be Stopped

Social anxiety (formerly referred to as social phobia) was once considered an uncommon disorder. Data from the National Institute of Mental Health National Comorbidity Survey Replication indicates an estimated 7.1% of U.S Adults had social anxiety in the past year. More than 12% will experience social anxiety at some point in their lives. A similar…

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How Therapy Helps with Depression

How Therapy Helps with Depression

Depression is a common mental health condition that affects millions of teens across the nation. Teen depression is actually more common among adolescents and teens than many realize. In teens, depression causes persistent and sometimes overwhelming feelings of sadness. These are often accompanied by a loss of interest in everyday activities, which formerly brought joy…

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Are You Struggling with Suicidal Ideation?

By definition, suicidal ideation defines the feelings one experiences when they want to take their own life or are thinking about and considering suicide. Suicide rates are alarmingly high among adolescents and teens in the United States. According to a recent report by the Centers for Disease Control and Prevention, the rate of suicide for…

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When to Seek Treatment for Depression

According to data provided by the National Institutes of Mental Health, approximately seven percent of adults in the United States will experience symptoms of a major depressive disorder in any given year. Many of these individuals will only experience these symptoms once in their lives, typically directly related to a specific event. However, others with…

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How Do Medications Help Mental Illness?

Medications are a common component in mental health treatment plans. Well-rounded plans may also include psychotherapy sessions used in conjunction with medications. Selecting the right combination of treatment modalities requires considering the person’s individual needs as each person will respond differently to a treatment.  When medications are used, it is crucial to understand how each…

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Is My Teen Depressed?

If your teenager seems moody and has been withdrawing from their daily life – including no longer doing things they enjoy – you might find yourself wondering “Is my teen depressed?”. Here at Hillcrest, we’d like to provide you with an easy guide to recognizing the symptoms that might plague your teen. Teen depression is…

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What Recovery Looks Like with Aftercare

Deciding to seek therapy for a mental health disorder can be a life-saving decision. Unfortunately, the successes of treatment can lose their impact without proper aftercare. Aftercare is an essential part of the recovery process, and, for long term success to be realized, the value of aftercare cannot be overlooked.

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