Teen Anger Issues: 3 Warning Signs

Teen Anger Issues: 3 Warning Signs

Everyone, regardless of age, experiences anger now and then. For parents of teens, outbursts of anger and frustration may seem like a daily occurrence. As children grow, they strive for independence, a process that often involves pushing boundaries and parental patience. Although teen anger issues and frustration are a normal part of their journey towards…

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Nomophobia: What Is It and How to Identify Symptoms

Nomophobia

Adults over the age of 45 likely remember the days before cellular phones. Motorola produced the first handheld phone in 1973. It weighed over two pounds and was over nine inches long. If you needed to use it, you had approximately 30 minutes of talk time before waiting ten hours for the batteries to recharge.…

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BPD Love: Dating Someone with Borderline Personality Disorder

Happy Couple 

On their own, relationships are challenging. This is especially true during the teen years when many are exploring first loves, first bosses, and the other difficulties that come with forging new and lasting relationships throughout high school and beyond. Having a mental health condition that leads to frequent changes in emotions and mood adds a…

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How to Navigate the Complex World of Trauma Therapy

cell phone addiction

When adolescents or teens experience trauma, the results can be detrimental to their physical and psychological health. Many long to feel a sense of safety and comfort again but are not sure how to process what they have witnessed or been through. Healing from a traumatic experience is a complex, seemingly unattainable challenge. Trauma-informed therapy…

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Supporting Your Teen’s Mental Health as a Parent

supporting teen mental health

Ways to Nurture Your Teen’s Mental Health Mental health is something that can be very difficult to deal with when your teen is growing up. Many parents may feel like the mental issues that their teens are going through are simply just teenage outbursts. It can be difficult to delineate between outbursts and mental health…

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