Mental Health and Making New Routines

Earlier this spring, when schools closed across the country, many believed it was a temporary measure. The overwhelming thought was that within a few weeks, everything would go back to “normal.” Parents who were working from home would go back to the office, businesses would reopen, and kids would return to school. Within a few…

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Staying Social While Social Distancing

As the lives of our teens’ transition from the daily cycle of school, sports, work, and homework to school from home, no sports, no jobs, and social distancing practices, social media has become a more significant part of their lives than ever. There are both positive and negative sides to this influx in social media…

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Stay Busy While Social Distancing

In late December, we all watched as China entered mandatory isolation. On the heels of China came several European countries and, eventually, several states across the United States. Mandatory self-isolation or voluntary quarantine is so much more than merely making the conscious choice to stay at home over the weekend. For those who describe themselves…

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