Posts Tagged ‘mental health’
How Are Your Children Coping During Crisis?
As adults, we are at our best when we can calmly and systematically approach a challenge. casino bonuses at rudolph casinos Sometimes, the pressure of a situation can feel very strong or scary. This makes it hard to think clearly. Your teen faces the same challenges. It can be equally as hard for them to…
Read More5 Common Myths About Mental Health in Teens
Despite many common misconceptions and beliefs, illnesses related to mental health do not selectively target only adults. Mental health conditions are becoming increasingly common among youth and teens throughout the United States and worldwide. Recent studies suggest that approximately one in five teens have symptoms of at least one diagnosable mental health condition. A study…
Read MoreThe Real Value of Meditation During Recovery
When people think of meditation, there are often a wide variety of images that come to mind. One of the most familiar or common is that of monks using meditation as a part of their routines or ritual practices. The art or practice of meditation is not new. The practice has been used by cultures…
Read More5 Tips for Good Mental Health this Holiday Season
The holiday season is generally considered a happy and joyous time of year, so it may be surprising to learn how many youth and adults alike experience elevated levels of stress, anxiety, and depression. Reports from the American Psychological Association indicate that between 48% and 64% of people experience heightened stress levels during the holidays. …
Read More#DidYouKnow- 3 Uncommon Types of Teen Learning Disabilities
When the conversation turns to teen learning disabilities, people often think of familiar conditions such as attention-deficit hyperactivity disorder, autism spectrum disorder, or perhaps dyslexia. But there are several other, less familiar (or uncommon) types of learning disabilities diagnosed in teens and youth. No matter the diagnosis, learning disabilities can make it difficult, sometimes excessively…
Read MoreTeen Anger Issues: 3 Warning Signs
Everyone, regardless of age, experiences anger now and then. For parents of teens, outbursts of anger and frustration may seem like a daily occurrence. As children grow, they strive for independence, a process that often involves pushing boundaries and parental patience. Although teen anger issues and frustration are a normal part of their journey towards…
Read MoreHow to Spot Cell Phone Addiction Symptoms
Today, pretty much everyone has a cell phone. It is not uncommon to see people of all ages; some far younger than one might expect, walking around with a cell phone in their hand. In restaurants on airplanes or in other public settings, smartphones are frequently used as a means to entertain and quiet kiddos…
Read MoreNomophobia: What Is It and How to Identify Symptoms
Adults over the age of 45 likely remember the days before cellular phones. Motorola produced the first handheld phone in 1973. It weighed over two pounds and was over nine inches long. If you needed to use it, you had approximately 30 minutes of talk time before waiting ten hours for the batteries to recharge.…
Read MoreSocial Anxiety in Teens Can be Stopped: How to Treat It
Social anxiety (formerly referred to as social phobia) was once considered an uncommon disorder. Data from the National Institute of Mental Health National Comorbidity Survey Replication indicates an estimated 7.1% of U.S Adults had social anxiety in the past year. More than 12% will experience social anxiety at some point in their lives. A similar…
Read MoreMental Psychotherapy Treatment: Insight-Oriented Therapy
Insight-oriented therapy is a client-centered type of talk therapy that questions “how well do you know yourself.” Also known as insight therapy, insight-oriented therapy strives to guide your teen towards developing a better, improved understanding of self. It is an approach to mental health and wellness that focuses on helping your teen understand how their…
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