BPD Love: Dating Someone with Borderline Personality Disorder

Happy Couple 

On their own, relationships are challenging. This is especially true during the teen years when many are exploring first loves, first bosses, and the other difficulties that come with forging new and lasting relationships throughout high school and beyond. Having a mental health condition that leads to frequent changes in emotions and mood adds a…

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How to Cope with Paranoid Personality Disorder

Smiling man

Someone who struggles with paranoid personality disorder suffers from paranoia and overwhelming distrust and suspicion of other people. These feelings occur even if there is no reason to be suspicious. A paranoid personality disorder is characterized by unrelenting mistrust of others even if they have done nothing worthy of suspicion. Teens (and most adults) with…

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How to Navigate the Complex World of Trauma Therapy

cell phone addiction

When adolescents or teens experience trauma, the results can be detrimental to their physical and psychological health. Many long to feel a sense of safety and comfort again but are not sure how to process what they have witnessed or been through. Healing from a traumatic experience is a complex, seemingly unattainable challenge. Trauma-informed therapy…

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Psychology Principles to Improve Your Unspecified Anxiety Disorder

Woman with closed eyes deep in though

Everyone experiences anxiety from time to time. Certain events, situations, or even people result in a twinge of fear or discomfort about what is to come—job interviews, big tests, first dates, new schools, etc. The list of potential anxiety-producing circumstances is long. For most people, the feelings of anxiety that result from day-to-day events subside…

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Unhealthy Eating and Teenage Brains – 10 Things You Need to Know Now!

Unhealthy eating

Although a significant portion of brain development takes place during early adolescence, the teen years are also a time of substantial change and development. The growth that takes place during these critical years can have a significant impact on their thinking and behaviors. Essential aspects of their day-to-day lives such as sleep, activity, socializing, and…

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Most Misunderstood Facts About Paranoid Personality Disorder

Dual Silouhette

If your teen struggles with a paranoid personality disorder, they struggle with feelings of paranoia and an unrelenting mistrust and suspicion of those around them. These feelings are not reserved for strangers or community members. They also extend to family, friends, and loved ones the teen may know well. These feelings occur even when there…

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How Therapy Helps with Depression

How Therapy Helps with Depression

Depression is a common mental health condition that affects millions of teens across the nation. Teen depression is actually more common among adolescents and teens than many realize. In teens, depression causes persistent and sometimes overwhelming feelings of sadness. These are often accompanied by a loss of interest in everyday activities, which formerly brought joy…

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Start 2021 Right: Mental Health Milestones

2020 has been wrought with challenges. Nine months ago, the COVID-19 pandemic arrived in our nation and nothing has been the same since. Adolescents and teens across the United States have missed out on fundamental milestones in their development. Many missed out on graduations, prom, first dances, and perhaps most importantly, time spent in a…

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Are You Struggling with Suicidal Ideation?

By definition, suicidal ideation defines the feelings one experiences when they want to take their own life or are thinking about and considering suicide. Suicide rates are alarmingly high among adolescents and teens in the United States. According to a recent report by the Centers for Disease Control and Prevention, the rate of suicide for…

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