How Mental Health Affects Students

Mental health challenges can affect many areas of your teen’s life. It can reduce their overall quality of life, impact their physical health, and negatively impact their relationships with friends and family members. In addition to all of the above, mental health problems can affect their education and academic achievements while they are in school….

Will Depression Ever End?

Successful Treatment Options for Your Teen’s Depression Symptoms Depression or major depressive disorder is one of the most common mental health disorders in the United States (and across the world). Unfortunately, despite its prevalence in people of all ages, depressive disorders are also some of the most misdiagnosed and underdiagnosed conditions. The signs, symptoms, and…

How Does Depression Affect Relationships?

Relationships are challenging. Even the longest-lasting, seemingly happy relationships are faced with routine ups and downs, which can lead to moments of unhappiness and dissatisfaction. The day to day challenges faced by a typical relationship is exacerbated when someone in the relationship suffers from depression. Developing romantic relationships is an integral part of the development…

How Are Stress and Anxiety Related?

Stress and anxiety are a common element in our day to day lives. Most people will experience stress and anxiety to varying degrees at some point in their lives. Depending on how severe the levels of stress and anxiety are, they can have a detrimental impact on one’s quality of life. While stress and anxiety…

Are Eating Disorders Common?

As more and more celebrities, athletes and public figures come forward to describe their battles with eating disorders it begs the question how common are eating disorders in the United States? Statistics provided by the National Eating Disorder Association estimate that approximately thirty million people in the United States suffer from an eating disorder. Worldwide…

What Are 5 Questions You Should Ask Your Therapist?

When teens are going through challenging times, such as difficulties at school or family problems, they may feel more comfortable talking to a therapist than a member of the family or teacher. They may be experiencing a wide range of emotions such as anger, anxiety, and sadness, or they may feel overwhelmed by what is…

How To Handle Your Mental Health and the School-Life Balance?

High school, under the best of circumstances, is stressful. This academic year, students of all ages were thrown a curveball in the form of a global health and economic crisis that has changed how education looked for most of the academic year. Moreover, recent events may change how the school looks and functions for years…

What Lessons Can You Learn From Therapy?

The decision to attend a residential therapy program such as that offered here at Hillcrest can be one of the most challenging choices your teen and your family will make. In their young lives, teens have not had to face the emotions associated with being away from their family, friends, and areas of comfort before….

Here’s Everything You Need to Know About Bipolar Disorder

Bipolar disorder is a mental illness most known for the extreme shifts in mood experienced by those who have the diagnosis. Bipolar disorder is a very common mental illness. It is estimated that approximately 2.5 million adults in the United States are diagnosed with it.

Talking With Your Troubled Teen? Keep These Tips In Mind

Parenting a teenager is never easy, even during the best of times. As the COVID-19 pandemic marches across the globe, it is certainly reasonable to say that these are not the best of times. Throughout the majority of the United States, most states have enacted stay at home orders and outlined social distancing guidelines in…