From school issues to mood swings, all teenagers have problems. Be that as it may, sometimes, a teen’s distress may ascend to a level where it is crucial to look for professional help. However, therapy certainly does not need to be held for life-altering situations or severe mental health issues. Meeting with a therapist can…

The holidays are upon us. The decorations, the lights, memories made with family and oh yea…holiday stress, anxiety, and depression. From January through December, everyone is dealing with events and “obligations” that bring with them higher levels of emotional distress than any other time of the year. The remaining winter months consist of short days,…

The term co-occurring disorders in teens could be described as a condition where a person has a co-existing substance use disorder and mental illness. While typically used to refer to the combination of mental and substance use disorders, the term additionally refers to different combinations of disorders, such as intellectual disability and a mental disorder….

The holidays are a time of joy, family, and gift-giving, but FOMO (Fear of Missing Out) can cause depression in teens who spend a ton of time on the internet. There is always something going on, somewhere, with someone. Social media is the provider of information overload for teens who are constantly connected. They see…

Studies show that around 90% of people who have committed suicide were experiencing a psychological illness at the time. Depression was the most common mental illness reported. Impulsivity and substance abuse, including drugs and alcohol, likewise warning signs for raised suicide risk. It is crucial to keep in mind that suicidal thoughts and behaviors aren’t…

The obsessive pursuit of another has, for quite some time, been portrayed in scientific and fiction literature, but was conceptualized as “stalking” only recently – first, came under the guise of celebrity stalking and, then, as a public health issue known to be affecting the general population. A meaningful working definition of stalking goes as…

There is a common misconception that eating disorders occur only in women and young girls. Contrary to this popular opinion, approximately one in three people struggling with an eating disorder is male. Additionally, eating disordered behaviors such as binge eating, purging, laxative abuse, and fasting for weight loss are nearly as common among men and…

Teen phone addiction treatment is often called a social disorder, described as a teen’s obsession or fixation with their cell phone. While most teenagers possess a smartphone, cell phone, or smartphone addiction is characterized by excessive cellphone/smartphone use, causin g harm and trouble in a teenager’s life. Activities that they may be addicted to incorporate…

Earlier this year, an article in The Guardian out of the United Kingdom reported that hospital admissions resulting from young people experiencing anorexia and bulimia were on the rise. Though a variety of groups aimed at reducing the amount of imagery of skinny models has helped, today’s teens are still facing eating disorders. And when…

Have you ever seen anyone out in the community talking to themselves and acting what you perceive to be strange or erratic? Did they make you nervous because you were unsure if they would behave in a way that we believe to be socially acceptable? This person could have been experiencing schizophrenia. Perhaps they were…