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Teen Mental Health: The Role of Professional Support
The teenage years are a period of big changes, growth, and challenges. Parents and caregivers watch their teens go through this time, hoping to help them through tough spots. Talking
The Teen Phone Obsession Epidemic: What Parents Should Know
It isn’t uncommon for parents of teens to hear the saying that raising kids is one of the most challenging jobs they’ll ever have. The reason for this is because
Coping with Grief and Loss as a Teenager
The loss of a loved one is one of life’s most challenging experiences, and when you’re a teenager, it can feel especially overwhelming. Whether it’s the death of a loved
The Crucial Link Between Sleep and Mental Health: Tips for Better Sleep Hygiene
In the hustle and bustle of modern life, sleep often takes a backseat to work, social commitments, and endless scrolling through screens. Yet, the importance of sleep and mental health
The Most Common Eating Disorders Among Teenagers
Eating disorders and the challenges brought by potentially harmful eating patterns affect the physical and emotional health of people of all ages. Depending on the illness, some eating disorder behaviors
How to Help a Teenager Who Doesn’t Want Help
Teen depression is a serious mental health condition. Depression in teens leads to persistent feelings of sadness, emptiness, and a loss of interest in hobbies, activities, and social events. Teen
How to Effectively Communicate with Your Teen
Parenting teens can be unpredictable. One day they’re open and sharing, the next they’re silent. One of the most crucial elements of this phase and parenting is communication. Teens are
Teen Guide: 6 Tips for Reducing Stress
From academic demands to social pressures, the modern teen’s life can often feel like a never-ending race to catch up. Stress, while a natural response, needs to be managed effectively
Parenting a Child with Conduct Disorder
Your child has just been diagnosed with conduct disorder, and your worst fears as a parent has been confirmed: You may be raising a teenage sociopath. It’s terrifying to think
