What is Cancel Culture and How Does It Impact Teens?

teen boy and father talking together

The subject of being “canceled” has been all over the news for several years now, but what does it mean? Teenagers have the difficult job of wanting to establish themselves as unique and expressive of who they are, while also wanting to be popular among their peers. The fear of teen cancel culture can prove…

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Why Do Kids & Teenagers Hit Themselves?

teen depression

If you have a child who acts out by hitting themselves, you likely wonder what causes them to do that and what you can do to help them. Hillcrest helps parents answer the question, “Why do kids hit themselves?” Our approach to treating mental illness in teenagers includes allowing them to attend different types of…

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What is Teen Angst? Is it Normal?

teenage angst

Parents of teenagers know that at this age, a child can be quite adept at expressing dramatic feelings and springing from one emotional extreme to another. Teenage angst can create a lot of challenging moments in a young person’s life, with the fallout extending to their family and friends. While teens may be full of…

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A Parents Guide to Zoloft for Teens

Teenager embracing mom

Zoloft proves to be a vital drug for helping many people who struggle with anxiety, depression, obsessive-compulsive disorder (OCD), and more, but is it right for teenagers? Parents who have children who struggle with mental illnesses want to stay on top of what’s going on and understand any medications their child might take. This includes…

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Average Teen Screen Time: What’s Normal in 2026

teen cell phone addiction

Kids today do not know a world without screen time options. They are growing up with computers, smartphones, social media, and streaming services for music, television, and film. What might surprise some parents is the average screen time for teens has increased dramatically to the point it makes up a large amount of how they…

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Coping With a Disrespectful Teenager: 5 Tips

Serious teenage girl

We all remember what it was like to be a teenager who thought we knew it all and found input from adults tiresome, but what happens when we become the parents of teenagers? Being on the other side of this parent/child exchange can be confusing and leave parents wondering what average teenage behavior is and…

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Teen Mood Swings: Is It Normal?

mood disorders in teens

Every parent worries about how the teenage years will go for their child because of how moodiness can affect adolescents as they try to balance between childhood and adulthood. Teenagers can run hot and cold in their moods and change how they feel quickly. When teenage mood swings become a predominant difficulty, the parents should…

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What Does PTSD Look Like In Teens?

Treatment for Post-Traumatic Stress Disorder

When people hear the term PTSD, they often picture adults who have experienced war, natural disasters, or major accidents. But post-traumatic stress disorder can affect teenagers too—and it doesn’t always look the way parents expect. In teens, PTSD symptoms are often misunderstood or mistaken for typical adolescent behavior. Mood swings, withdrawal, irritability, or risk-taking can…

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Questions To Check In On Your Teen’s Mental Health

teen and mother smiling together

The teenage years are filled with rapid change—emotionally, socially, and mentally. Teens are navigating academic expectations, friendships, social media, and identity development all at once, often without the tools to fully explain how they’re feeling. For parents, it can be hard to know whether shifts in mood or behavior are typical growing pains or signs…

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