Teen Mental Health Warning Signs: What Every Parent Should Know

Mother comforting daughter

If you’ve been watching your teenager more closely lately — wondering whether the withdrawal, the mood swings, or the dropped activities are just adolescence or something more — that instinct is worth listening to. Knowing your child’s baseline, and noticing when something shifts, is one of the most protective things a parent can do. Teen…

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Germaphobia in Teens (What to Look For)

teen washing hands excessively may have germaphobia

Most parents would be thrilled to have an adolescent who is committed to keeping themselves and their environment clean. But too much attention to these areas could be a warning sign of germaphobia in teens. Call Hillcrest Adolescent Treatment Center today at (800)275-1707 to learn more about teen mental health treatment in California. What Is…

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Recognizing Smiling Depression in Teens

teen with smiling depression

What is smiling depression, and what can you do to help a young person who has this condition? Call Hillcrest Adolescent Treatment Center at (800) 275-1707 today to learn more. What Is Smiling Depression? Smiling depression is an informal term to describe someone who has a depressive disorder, but who doesn’t exhibit obvious or easily…

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What is Teen Angst? Is it Normal?

teenage angst

Parents of teenagers know that at this age, a child can be quite adept at expressing dramatic feelings and springing from one emotional extreme to another. Teenage angst can create a lot of challenging moments in a young person’s life, with the fallout extending to their family and friends. While teens may be full of…

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Average Teen Screen Time: What’s Normal in 2026

teen cell phone addiction

Kids today do not know a world without screen time options. They are growing up with computers, smartphones, social media, and streaming services for music, television, and film. What might surprise some parents is the average screen time for teens has increased dramatically to the point it makes up a large amount of how they…

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Coping With a Disrespectful Teenager: 5 Tips

Serious teenage girl

We all remember what it was like to be a teenager who thought we knew it all and found input from adults tiresome, but what happens when we become the parents of teenagers? Being on the other side of this parent/child exchange can be confusing and leave parents wondering what average teenage behavior is and…

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Teen Mood Swings: Is It Normal?

mood disorders in teens

Every parent worries about how the teenage years will go for their child because of how moodiness can affect adolescents as they try to balance between childhood and adulthood. Teenagers can run hot and cold in their moods and change how they feel quickly. When teenage mood swings become a predominant difficulty, the parents should…

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What Does PTSD Look Like In Teens?

Treatment for Post-Traumatic Stress Disorder

When people hear the term PTSD, they often picture adults who have experienced war, natural disasters, or major accidents. But post-traumatic stress disorder can affect teenagers too—and it doesn’t always look the way parents expect. In teens, PTSD symptoms are often misunderstood or mistaken for typical adolescent behavior. Mood swings, withdrawal, irritability, or risk-taking can…

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Questions To Check In On Your Teen’s Mental Health

teen and mother smiling together

The teenage years are filled with rapid change—emotionally, socially, and mentally. Teens are navigating academic expectations, friendships, social media, and identity development all at once, often without the tools to fully explain how they’re feeling. For parents, it can be hard to know whether shifts in mood or behavior are typical growing pains or signs…

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Signs & Symptoms of Anorexia in Teens

signs of anorexia in teens

Teen years are full of changes—physically, emotionally, and socially. Appetite shifts, body awareness, and mood swings can all be part of normal development. However, when concerns around food, weight, and body image become intense or rigid, they may signal something more serious. Anorexia nervosa is a potentially life-threatening eating disorder that often begins during adolescence,…

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